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Our World — stir fry

The Roses Depository

Clare Phillips frozen happy hell ice cream kettlebells local new year roses salad smoothie stir fry

It’s happened. Hell must have frozen over, because I distinctly remember saying ‘Hell will freeze over before I join another Gym’ and readers, I’ve joined a gym. I should start expecting a cold front coming in any day now. It’s all the weddings fault of course, well, that and the previously mentioned giant tub of Roses I devoured over Christmas. The important thing to mention is that I’m not looking to lose weight particularly; I just want to be able to run up a flight of stairs without oxygen on hand, or stretch for the remote without pulling something. I...

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Soup Dragon

Clare Phillips bedford local market new year salad smoothie soup dragon stir fry

So, it’s the first day back at work for lots of you. Christmas and New Years is over, the trees are coming down and the presents are put away. That tub of roses is suspiciously light and equally suspicious is the huge quantity of Satsuma’s and nuts left over. I don’t know about you dear reader but I over indulged; I didn’t pass up a single offer of food or drink all festive season. I attacked it with the zeal of a woman who knows a new regime will be descending shortly. And so it has, I am now tucking...

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